Becoming A Teen Vegetarian [ Teens-Mature Teens ] + Discusses types of vegetarian diets, concerns about missing nutrients, and how to balance nutrition without adding eggs, dairy, or meat.
Vegetarian Nutrition for Teenagers [ Teens-Mature Teens ] + Explains the importance of variety to a healthy diet; getting enough protein, vitamins, and minerals; and quick foods. Includes recipes and a game.
Vegetarianism in Teens [ Teens-Mature Teens ] + Discusses types of vegetarians, why teens choose this diet, the health benefits, and getting enough nutrition.
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